Microgreens Growing Guide Bundle – Tamil + English PDF | மைக்ரோகிரீன்ஸ் வழிகாட்டி தொகுப்பு

Both Guides, One Price – Tamil + English

Get the complete beginner’s microgreens guide in both Tamil and English. Ideal for families where parents prefer Tamil and children read English, for gifting, or for anyone who wants to share it with relatives.

Microgreens are young seedlings harvested just 7 to 14 days after sprouting. Research by the USDA and the University of Maryland found that many microgreens contain 4 to 40 times more vitamins (C, E, K and beta-carotene) than the fully grown plant. You can grow them on a windowsill with an old container, kitchen seeds like fenugreek or mustard, and a spray bottle.

You get

• Tamil edition – 23-page PDF (மைக்ரோகிரீன்ஸ் வளர்ப்பு வழிகாட்டி)
• English edition – 18-page PDF
• Same content in both: save ₹49 compared to buying separately

What’s inside each guide

• What are microgreens? – how they differ from sprouts and baby greens
• Nutrition table – 13 microgreens and their key nutrients
• 8 health benefits – immunity, digestion, anaemia, bones, eyesight and more
• Start with what you have – household containers and kitchen seeds
• Growing media compared – cocopeat, soil, tissue and grow mats
• 10-step growing method and a 14-day timeline
• Seed table for 17 varieties – soak time, blackout days, harvest days
• Seeds you should never grow as microgreens – safety information
• Troubleshooting – 10 common problems and fixes
• Harvesting, storage and recipes – dosa topping, chutney, curd rice, smoothies
• Activities for kids and a small business idea
• Recommended kits and seeds with direct links
• Printable checklist and growing log

Format

• 2 PDFs, A4 size
• Instant download after purchase – links also sent to your email
• Works on mobile, tablet and computer; printer-friendly

This is a digital product. No physical item will be shipped.

Some product links inside the guides are Amazon affiliate links. Sakthivel Organics may earn a small commission at no extra cost to you. These guides are for general educational purposes and are not medical advice.